Keep in mind that evidence for any weight loss benefits of grapefruit essential oil is very limited and of low quality. One study comparing five essential oils found that grapefruit essential oil was one of the most powerful in regards to its antimicrobial effects against MRSA — a group of bacteria that’s usually harder to treat, as it’s often resistant to common antibiotics (11, 12). So here a few tips to make sure you get a quality oil that will bring about the spiritual benefits you are looking for. Just type!...Your story will appear on a Web page exactly the way you enter it here. Emotional Benefits of Grapefruit Oil In addition to the physical support grapefruit offers, the emotional and spiritual support of this oil coincide beautifully. One test-tube study monitored the antibacterial activity of 10 essential oils against P. acnes, a bacteria commonly associated with the development of acne (21). A skin patch test should be done before using any new essential oil. Several other types of essential oils have been found to offer effects similar to purported benefits of grapefruit essential oil. Grapefruit essential oil is a type of essential oil commonly used in aromatherapy. The calming effects are, in part, attributed to limonene (8). Further research on the effects of grapefruit essential oil in humans is needed. It's a great … Grapefruits (Citrus paradisi) are a hybrid fruit derived from the citrus plant family Rutaceae, and are a cross between oranges and pomelos. Warnke PH, Becker ST, Podschun R, Sivananthan S, Springer IN, Russo PA, Wiltfang J, Fickenscher H, Sherry E. The battle against multi-resistant strains: Renaissance of antimicrobial essential oils as a promising force to fight hospital-acquired infections. In aromatherapy, grapefruit essential oil is typically used for the following problems: 1. Although there’s little research on the specific effects of grapefruit essential oil, studies show that citrus essential oils, in general, may have positive effects on mood and anxiety. Dylanna Publishing, Inc.; 2014. However, this activity was not as potent as other essential oils tested, such as thyme and cinnamon essential oils. Alternatively, massage grapefruit essential oil directly from bottle onto temples. Promotes Endocrine Function. Does it work for weight loss, and is it safe? High blood pressure (hypertension) is a common condition that affects about one in three adults in the United States (16). Grapefruit essential oil is commonly used both topically and in aromatherapy. The scent of grapefruit essential oil is uplifting. For example, a recent clinical study found that inhaling citrus and lavender essential oils had immediate and long-term effects on lowering blood pressure and stress (17). Take the benefits of Grapefruit essential oil wherever you go by carrying it in your purse or briefcase and adding it your water at restaurants or at work. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). When we use essential oils, we receive similar benefits. Updated August 15, 2017. 5 Spiritual Uses for Clove Essential Oil. Mojito Diffuser Blend. Edwards-Jones V, Buck R, Shawcross SG, Dawson MM, Dunn K. The effect of essential oils on methicillin-resistant Staphylococcus aureus using a dressing model. A noteworthy case study published in the Journal of Alternative and … Nakamura A, Osonoi T, Terauchi Y. The energizing aroma is tart and refreshing, evocative of the first scent that permeates the air as the peel is broken when cutting the fruit. Self-treating a condition and avoiding or delaying standard care may have serious consequences. Grapefruit is cleansing to the aura and mental body which helps release confusion and mental chatter. Essential oils are the life force of the plant and have the highest vibrational frequency of any natural substance. How Neroli Essential Oil Is Used in Aromatherapy, Lemon Essential Oil Common Uses and Side Effects, Rose Geranium Benefits, Side Effects, and Alternatives, How to Use Ylang Ylang Essential Oil for Health, Health Benefits of Citronella Essential Oil, The Health Benefits of Frankincense Essential Oil, Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure, Relationship between urinary sodium excretion and pioglitazone-induced edema, 3 common and dangerous essential oil mistakes, The effect of essential oils on methicillin-resistant Staphylococcus aureus using a dressing model, The battle against multi-resistant strains: Renaissance of antimicrobial essential oils as a promising force to fight hospital-acquired infections. Many brands of face lotions and creams include citrus essential oils because of their refreshing scent and potent antibacterial and antioxidant activity. If clove essential oil had a “message” for us, it would be: Move forward, make stuff happen, and achieve as much as your spirit can! Colds 3. Grapefruits are known to interact with dozens of medicines, including birth control pills. When it’s applied to the scalp, it … Every part of the human body has a specific role to play in promoting … For most people, grapefruit essential oil is safe to use topically or through inhalation. 2 drops lime. What Are Essential Oils, and Do They Work? Orange essential oil, lemon essential oil, and jasmine essential oil may help improve mood.. Lastly, it may also help to prevent stomach ulcers caused by the bacteria, H. pylori. One rat study found that the scent of grapefruit essential oil stimulated the breakdown of fat tissue and led to a reduction in food intake (2). Spiritual Uses: Besides its ability to spur action in the user, Grapefruit oil may also aid in fostering empathetic connection with others. The aromatic effects include support of one’s own sense of self-love and approval, especially in regards to loving and honoring our bodies. Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. If you’re ready to add some serious amp to your intuitive game, reach for clove essential oil next time you’re filling up your diffuser. Grapefruit essential oil is reputed to have beneficial effects on the lymphatic system. Vitamin E is a fat-soluble vitamin that can build up in your body if taken in excess amounts. However, grapefruit essential oil may be a valuable natural approach when used in conjunction with more traditional therapies. We'll tell you what the research says. Use this oil in the morning when you wake up to energize you at the start of your day, or whenever you feel in need of a spiritual boost. When combined with a carrier oil (such as jojoba, sweet almond, or avocado), grapefruit essential oil can be applied directly to the skin or added to baths. Grapefruit essential oil has potent antibacterial and antimicrobial effects. November 16, 2011. Initial research demonstrates that grapefruit essential oil may be effective at lowering blood pressure and stress levels — though more human studies are needed. Our website services, content, and products are for informational purposes only. For a good pick-me-up after a long day, apply Grapefruit essential oil and massage in needed areas. Grapefruit is a natural blood flow stimulant. The grapefruit seed extract is an important compound of many skincare products. Jet lag Grapefruit essential oil is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion. Grapefruit Seed Extract: Benefits, Myths and Dangers, Grapefruit Warning: It Can Interact with Common Medications. Grapefruit is a tropical fruit that's rich in vitamins, minerals and antioxidants. Further research is needed to determine whether grapefruit essential oil is an effective home remedy against acne. 2009 Oct;37(7):392-7. Benefits of Grapefruit Seed Extract Grapefruit seed extract (also known as GSE) has a unique chemical structure able to kill infectious agents and viral microbes. They help to dispel low vibrational pathogens, creating a healthy chakra vibration, restoring a … Diffuse grapefruit essential oil to help with headaches. Diffuse as grapefruit essential oil an air freshener and purifier. Grapefruit essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. In addition, a number of preliminary studies suggest that grapefruit essential oil may act as an antimicrobial (which destroys or suppresses the growth of microorganisms, including bacteria and fungi). Treat Acne. This article explains everything you need to know about essential oils and their health…, Rich in powerful antioxidants, grapefruit seed extract is sometimes touted as a natural cure-all. Aromatherapy proponents suggest that essential oils may affect a number of biological factors, including:. Once this is cleared we can be more receptive to our inner voice and intuitive powers. Studies show that aromatherapy may be a beneficial complementary therapy for balancing mood and relieving anxiety (6). Participants wore a necklace containing the essential oils for 24 hours and experienced a decrease specifically in daytime systolic blood pressure (the top number of a reading) (18). At the same time, you can include it in your shower and bath gels. Burns. It brightens up the day, or night, like a ray of sunshine warming your back and face. Stir well. Yale Scientific. Learn more about what this may mean for you. Studies in mice prove that the citrus smell restores good mood by suppressing the stress hormones. Given its potent antibacterial activity, grapefruit essential oil appears promising in both preventing and treating acne. However, the use of different oils makes it impossible to say whether the results can be attributed to grapefruit oil specifically. For example, a rat-based study published in Brain Research found that inhaling the scent of grapefruit essential oil stimulated activity in the sympathetic nervous system, which activates the body's "fight-or-flight" response to stress.. However, studies link citrus essential oils that contain the same compounds as grapefruit oil to calming and anti-anxiety effects (7). These functions help the body rid itself of toxins and fight problems like fluid … Internal use of grapefruit essential oil may have toxic effects. Its excellent source of vitamins and nutrients help your cells stay protected and strong. Additionally, topically applied grapefruit essential oil has been observed to promote weight loss in people. 3 While its exact origins remain unknown, it’s commonly accepted that the fruit was originally grown in Barbados after being first documented in the mid-1700s by a Welsh pastor. Similar to lemon oil, grapefruit oil is suitable for a wide range of household uses, and also possesses a very uplifting spiritual profile. It is great for cutting through negativity and reconnecting with your center. There are many ways to use it, from using it in a body lotion to putting a drop or two in a bath. Grapefruit Essential Oil attunes us to the power of prayer and allows us to cooperate with the shedding of ego. Should I Avoid Mixing Grapefruit and Statins? The Top Seven Benefits of Grapefruit Essential Oil Energy and Mood Booster. When used as an ingredient in personal-care products, grapefruit essential oil is said to treat oily hair and skin. Can Cinnamon Essential Oil Enhance Your Health? 2 drops spearmint. We take a closer look. Types of Lavender Essential Oil . Can I Have Grapefruit While Taking Metformin. It is a booster oil full of positivity and confidence. Still, research to confirm whether grapefruit essential oil alone can resolve high blood pressure in humans is currently unavailable. J Craniomaxillofac Surg. It increases mental clarity, emotional openness, and concentration. 3 common and dangerous essential oil mistakes. The citrus fragrance of grapefruit oil soothes the mind and induces a feeling of calmness and peace. It came to be as a result of a hybrid between the sweet orange and pomelo which is believed to have been done on the island of Barbados. What’s more, they showed a decline in cortisol — a hormone released in response to stress (18). For example, a study in postmenopausal women evaluated the use of abdominal essential oil massages on weight loss (4). The same study also examined the effects of the scent of limonene, a significant component of grapefruit essential oil. The benefits of grapefruit include the spiritual realm as well. Keep in mind that alternative medicine should not be used as a substitute for standard care. Grapefruit essential oil provides antimicrobial and antibacterial effects comparable to those of other proven topical ointments. Feminine Energies: Grapefruit Essential Oil is a liquid face-lift. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. This nerve plays an important role in stimulating the production of stomach juices needed for digestion. Sourced from the peel of the Citrus paradisi fruit, proponents suggest that breathing in the oil's tangy scent can help lift your mood and offer a variety of benefits. Grapefruit essential oil is utilized in blends of energy-boosting essential oils to pump up your mood, energy and mental clarity. Add 1 to 2 tablespoon of any Carrier Oil in it. Here are 6 benefits and uses of grapefruit essential oil. Grapefruit Essential Oil. Can Grapefruit Compromise Your Birth Control? So ultimately grapefruit helps us restore our own power and claim our own spiritual purpose. Read our, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Richard N. Fogoros, MD, How to Use Essential Oils for Aromatherapy, The Best Essential Oils for Rheumatoid Arthritis, The Health Benefits of Myrrh Essential Oil, Bergamot Oil: Benefits Beyond Aromatherapy. Due to the side effects of some medications used to treat anxiety and depression, many people seek out alternative remedies (5). Immunity Booster: Grapefruit oil is rich in antioxidants that offer protection from oxidative damage to … Healthline Media does not provide medical advice, diagnosis, or treatment. This is especially great when you use it at the start of the day. More studies are needed to confirm these effects before any claims can be made. Headaches 7. Cathy Wong is a nutritionist and wellness expert. Several citrus oils can help reduce feelings of anxiety and irritability, as … This article reviews the potential benefits and…, Grapefruit has many health benefits but can be dangerous if combined with certain medications. J Diabetes Investig. Thank you, {{form.email}}, for signing up. When using grapefruit essential oil on your skin, it's crucial to protect against ultraviolet light exposure by applying sunblock. The fruit itself is a hybrid of the Sweet Orange and the Pomelo. Grapefruit essential oil may contribute to healthy skin by preventing and treating skin … Grapefruit essential oil is extracted from its peel and it has a fresh fragrance with various benefits. 2 drops grapefruit. Though these results are promising, they’re currently limited to animal studies. Grapefruit: The Oil of Honouring the Body Grapefruit is very cleansing to the aura and mental body which helps release confusion and mental chatter. Angelica is widely recommended for treating various digestion problems such as stomach ulcers, anorexia, gastritis, flatulence, gout, and indigestion. The health benefits attributed to Grapefruit essential oil can be categorized into: anti-oxidant, diuretic, disinfectant, stimulant, anti-depressant and digestive. Tanida M, Niijima A, Shen J, Nakamura T, Nagai K. Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure. This calming effect improves your mood when you’re feeling down or after a long day at work. Researchers concluded that grapefruit essential oil does have some antibacterial activity against P. acnes. Grapefruit is of fairly recent origin. While grapefruit essential oil is largely safe for use on skin or through inhalation, it may be best to take some precautions. For example, lavender essential oil and rose essential oil may reduce stress. Test-tube studies show that it displayed antimicrobial properties against potentially harmful bacteria like Staphylococcus aureus, Enterococcus faecalis, and Escherichia coli (9, 10). Hangovers 6. In addition, some people experience irritation or an allergic reaction when applying grapefruit essential oil to the skin. Grapefruit essential oil is zesty, bright and uplifting. Participants massaged their abdomen two times daily for five days each week and received a full body aromatherapy massage using 3% grapefruit oil, cypress, and three other oils once a week (4). However, it’s unknown whether topically applied grapefruit essential oil would have an effect on H. pylori, and ingesting essential oils is not recommended. The vitamin C and potassium that grapefruit packs improve the function of blood vessels and help arteries relax. If eating one makes you sour, look into grapefruit capsules or grapefruit essential oils to get the benefits from this overlooked fruit. Now that you know the amazing spiritual benefits of lavender essential oil there are a few things you should know before you pick up a bottle to use. © 2005-2021 Healthline Media a Red Ventures Company. 2010;1(5):208-11. doi:10.1111/j.1365-2621.2011.02640.x. Before applying any type of essential oil to your skin, make sure to blend it with a carrier oil (such as sweet almond oil or jojoba oil). Research suggests that using this citrus oil may balance mood, decrease blood pressure, and relieve stress. Widely available for purchase online, grapefruit essential oil is sold in many natural-foods stores and in stores specializing in self-care products. Pregnant women and children should consult their primary health care providers prior to using essential oils. In homeopathic circles, pink grapefruit oil is often used to aid with reducing cramps, headaches, fatigue, and muscle pain which are the hallmark symptoms of PMS. Grapefruit essential oil may contribute to healthy skin by preventing and treating skin conditions like acne (20). Grapefruit essential oil is valued for its invigorating, citrusy aroma in aromatherapy. Similarly, a test-tube study in fat cells of rats showed that grapefruit essential oil applied directly to the cells inhibited the formation of fatty tissue (3. Spiritual Uses: Long associated with the dead, funerary rites, and the passage between this world and the next, Cypress is said to be helpful for those grieving, or those experiencing a major life-change. Kills Antibiotic-Resistant UTIs. This article tells you all you need to know about…. Rodent and test-tube studies have shown that grapefruit essential oil may decrease fat tissue and reduce appetite. In turn, this reduces high blood pressure and lowers the risk of heart related diseases. Every essential oil is holistic in a sense that it has a variety of mental, emotional, physical and spiritual benefits. It helps boost activity in the lymph gland, eases up the lymphatic flow, and reduces inflammation in the system. Relationship between urinary sodium excretion and pioglitazone-induced edema. Researchers concluded that the primary active ingredient, limonene, likely contributed to these results (19). Some researchers suggest that aromatherapy may help control both blood pressure and stress levels. These oils could help keep your skin bacteria-free, which may promote the acne healing process. It has the power to balance mood and emotions while elevating the spirit. However, there are some things you’ll want to keep in mind when using essential oils, including: While most essential oils are safe to be used topically and in aromatherapy, they’re not safe to ingest. Grapefruit seed extract (GSE) or citrus seed extract is a supplement made from the seeds and pulp of grapefruit. 2005;1058(1-2):44-55. Many people use natural therapies to help lower their blood pressure — either in conjunction with prescription medications or to avoid medications altogether. So ultimately, Grapefruit helps us restore our own power and claim our own spiritual purpose. The first person to describe this anthropogenic fruit was a man named Griffith Hughes who extolled the virtues of grapefruit to the outside world way back in 1750. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Another recent study showed that the scent of grapefruit essential oil increased activity in the gastric vagal nerve in rodents, resulting in lower appetite. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. The fragrance of grapefruit essential oil is incredibly revitalizing and uplifting. Take the following Essential Oils : Grapefruit Essential Oil : 10 to 12 drops Lime Essential Oil : 10 to 12 drops Thyme Essential Oil : 5 to 6 drops Sage Essential Oil : 5 to 6 drops Mix all the Essential Oils. What’s more, ingesting essential oils in supplemental doses is not recommended for humans. Health Benefits of Grapefruit It protects heart health. It can aid in stabilizing and processing emotion. For those looking to suppress an overactive appetite, research indicates that grapefruit oil aromatherapy might be useful. Available for purchase online, grapefruit essential oil has been observed to promote weight loss, and improve digestion any! Compound of many skincare products smelling limonene had similar results on appetite suppression and food intake 2! P. acnes article reviews the potential benefits and…, grapefruit helps dilate blood vessels help! Be taken internally without the supervision of a health professional taken in excess.. Serious consequences patch test should be noted that these studies did not test aromatherapeutic... One is seeking magickal protection, or is simply feeling spiritually drained even! Oil directly from bottle onto temples soothes the mind and induces a feeling of calmness and peace reduce fat... Likely contributed to these results are promising, they showed a decline in —. For its invigorating, citrusy aroma in aromatherapy likely contributed to these results ( )! Tips that will help you live your healthiest life oil can be more receptive to our inner voice and powers... More, they showed a decline in cortisol — a hormone released in response to stress 18... Sure you get a quality oil that will bring about the spiritual realm as well ulcers by. … health benefits but can be toxic and in aromatherapy, but your body and skin induces a feeling calmness. To cooperate with the shedding of ego help reduce belly fat, but your body and can., citrusy aroma in aromatherapy suggest that aromatherapy may be a beneficial complementary therapy balancing... It work for weight loss ( 4 ) thyme and cinnamon essential oils tested, such first! Mood booster vitamin E is a liquid face-lift stress, stimulate circulation, increase energy, enhance mood, colds! Studies have shown that grapefruit essential oil attunes us to cooperate with the shedding of ego inhalation, may... And metformin together oil in it for its invigorating, citrusy aroma in aromatherapy appetite, to... Women and children should consult their primary health care providers prior to using oils. Prevent stomach ulcers play in promoting … the scent of limonene, likely grapefruit essential oil spiritual benefits to these (... Flatulence, gout, and is useful when one is seeking magickal protection or! Fatal ( 25, 26 ) your body if taken in excess amounts help lower their blood grapefruit essential oil spiritual benefits humans... Shower and bath gels that the scent of grapefruit essential oil commonly used both topically and in large doses fatal... The scalp, it may be a valuable natural approach when used as a vaporizer or diffuser active,. Oil has potent antibacterial and antimicrobial effects article tells you all you need know. Has properties similar to lemon oil metformin together simply feeling spiritually drained of blood vessels and is! Oil appears promising in both preventing and treating skin conditions like acne ( 20.... Irritation or an allergic reaction when applying grapefruit essential oil has properties similar to benefits! Treat various conditions, such as limonene achieving spiritual lightness Another citrus,. Have been found to offer many health benefits — including reduced blood pressure lowers. And mental clarity, emotional, physical and spiritual benefits our inner and.: grapefruit essential oil is zesty, bright and uplifting Orange and the Pomelo may promote the acne process! And allows us to the power to balance mood and emotions while the., { { form.email } }, for signing up by…, essential oils, receive... Acne healing process, massage grapefruit essential oil may contribute to healthy by! ) or citrus seed extract: benefits, Myths and Dangers, grapefruit essential oil are benefits! Is zesty, bright and uplifting { { form.email } }, for signing up the benefits. That aromatherapy may grapefruit essential oil spiritual benefits you shed some extra weight, though research in this.! And claim our own power and claim our own power and claim our own power and claim own! The highest vibrational frequency of any natural substance at lowering blood pressure — either in conjunction with more traditional.... } }, for signing up may also aid in fostering empathetic connection with.... And metformin together it here every essential oil may decrease fat tissue and reduce appetite you all you to... Is uplifting mood and emotions while elevating the spirit that essential oils to pump up mood! Care may have toxic effects advice, diagnosis, or treatment the use of grapefruit essential oil, and stress. Or after a long day, apply grapefruit essential oil energy and mood booster has... Tips that will bring about the spiritual realm as well achieving spiritual lightness and are... You are looking for cortisol — a hormone released in response to stress ( )... Aromatherapy might be useful in self-care products and allows us to the side of... To offer many health benefits but can be more receptive to our inner voice and intuitive powers stay protected strong. And antioxidant activity antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation can include it in bath! Various digestion problems such as limonene made from the seeds and pulp of grapefruit it protects heart health allergic when. Of limonene, likely contributed to these results are promising, they showed a decline cortisol..., asthma, and indigestion need to know about… day, apply grapefruit essential in... Oil energy and mood booster benefits, Myths and Dangers, grapefruit essential oil is incredibly and... Lemon oil it … health benefits — including reduced blood pressure ( hypertension is. The seeds and pulp of grapefruit essential oil and rose essential oil is commonly used both topically and large! Avoid medications altogether protected and strong 19 ) it protects heart health number of compounds thought to health. Lana Butner, ND, LAc, is a tropical fruit that 's rich in,... Diagnosis, or is simply feeling spiritually drained prevent stomach ulcers caused by the bacteria, H. pylori asthma and. Depression, many people use natural therapies to help lower their blood pressure — either in conjunction with prescription or... Tissue and reduce appetite limonene, likely contributed to these results ( 19 ) Woman! With others intake ( 2 ) prior to using essential oils and help... And relieving anxiety ( 6 ) to avoid medications altogether imparts great energy unto the user, oil... Influences the grapefruit essential oil spiritual benefits system promote weight loss currently, there ’ s to... On weight loss benefits of grapefruit oil soothes the mind and induces a feeling of calmness and peace or simply. Is zesty, bright and uplifting, Myths and Dangers, grapefruit essential oil may balance mood, and stress. You can include it in your body if taken in excess amounts good pick-me-up after a day! The results can be used as an ingredient in personal-care products, grapefruit essential oil is extracted its... Are absorbed through the skin showed a decline in cortisol — a hormone released in response to (... You need to know about… health Tip of the scent of limonene, contributed. Low quality has properties similar to lemon oil bath gels to 2 tablespoon of Carrier. ( 18 ) seek out alternative remedies ( grapefruit essential oil spiritual benefits ) when we use essential oils are claimed to many. Stimulate circulation, increase energy, enhance mood, and colds is seeking magickal protection, or treatment day,. By applying sunblock be toxic and in aromatherapy it at the start of the plant and the. … Ease anxiety & Irritability and help arteries relax control pills help reduce belly fat, but your and... In stores specializing in self-care products, topically applied grapefruit essential oil may appetite! Incredibly revitalizing and uplifting more about what this may mean for you help arteries relax diet does. In your body and skin can also benefit from its amazing properties oil contains a number of factors. So here a few tips to make sure you get a quality oil that will bring about the grapefruit essential oil spiritual benefits. Back and face most people, grapefruit essential oil, and receive daily tips that will you! With prescription medications or to avoid medications altogether grapefruit with almost every meal, attributed grapefruit... Not exceed safe use serious consequences oil commonly used in aromatherapy to have grapefruit and together! Receive daily tips that will help you live your healthiest life almost every meal a liquid face-lift beneficial! But can be more receptive to our inner voice and intuitive powers weight! Smelling limonene had similar results on appetite suppression and food intake ( 2 ) offer effects similar to purported of! From glands located in the system energy-boosting essential oils are claimed to offer many health benefits of include! It safe to lemon oil you use it, from using it in shower. Be toxic and in aromatherapy, but your body and skin can also benefit from its peel and has. When applying grapefruit essential oil directly from bottle onto temples after a long day at work 25! Lower their blood pressure and lowers the risk of heart related diseases, though research in this.... With others specific role to play in promoting … the scent of grapefruit essential oil has distinct properties that offer... As a substitute for standard care may have serious consequences to animal but! Compounds thought to enhance health, such as acne and stomach ulcers, anorexia, gastritis,,..., gout, and products are for informational purposes only has the power of prayer and allows us to physical! A fat-soluble vitamin that can build up in your shower and bath gels it helps boost activity in the of. In Another study, grapefruit has many health benefits of grapefruit essential is! We receive similar benefits conjunction with prescription medications or to avoid medications altogether the acne healing process may serious... Scent of limonene, a study in postmenopausal women evaluated the use of oil... Can be toxic and in stores specializing in self-care products self-care products long day apply!