Hi Hope! Maybe, now that I think about it, most soups are. Allow to cooked soup to cool completely then transfer to freezer-safe containers or freezer bags. Cut / break broccoli into florets into pieces about half the size of a golf ball. What can I say??? Hi Cathleen! Roughly cut most of the … Healthy Broccoli Soup / Tasty & quick recipe : Description: Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings, Almost-Famous Broccoli-Cheddar Soup Recipe. Not sure where your based, but mild here at 9am…19c. Cut / break broccoli into florets into pieces about half the size of a golf ball. Add broccoli, milk and pepper and cook, covered, 10 more minutes. I don’t have a hand held one. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Croutons are not optional! I used frozen veg and a combination of cheese and cream. I have only recently found your website and love the simplicity of your recipes. Sounds delish! Staff Picks. Bring to a boil, reduce heat to low, and simmer on low until the soup thickens and the broccoli is tender (about 7 minutes). She wants to take it for lunch. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. PS Is it still warm up there? I made it on the 4th, it’s been 5 days of harassment from her. Sometimes potatoes don’t freeze well. Everybody wins! This recipe was recommended by a friend a great fan of yours made it yesterday delicious will definitely make it again. So absolutely delish and so easy to make. Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil then turn down heat to medium and let it rapidly simmer for 8 to 10 minutes. Discard the main stem, or keep for another use. It’s a favorite of kids because of it’s creamy texture and cheesy flavor, and loved by parents because it’s secretly loaded with a ton of nutritious veggies. Easy comfort food in a bowl served with crusty bread. Season with salt and pepper. The soup is also devoid of gluten for those requiring or desiring a gluten-free diet. Oh garlic bread is a MUST! Pressure cookers (like instant pots!) Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. Storage + Reheating. https://www.tasteofhome.com/collection/quick-healthy-soup-recipes Here, we’ve skipped using cream and cheese. Add in the bay leaf and broccoli florets. Believe it or not this cream of broccoli soup recipe is total comfort food to me. Soups are a family favorite! Don’t worry if the liquid doesn’t quite cover everything, when you put the lid on, the bubbles sort of end up covering the exposed part of the broccoli AND it steams too It’s safer to have less liquid than too much because it’s hard to thicken this soup but easy to thin if you don’t have enough liquid. … How To Make Broccoli Soup From Scratch Saute chopped onion until translucent, add broccoli, potato, stock, salt, and pepper. But tiny correction… “(but not a drop of cream in site! Another string to my bow ready for the Aussie invasion…. All rights reserved. And this creamy broccoli soup is a perfect recipe when I want to avoid dairy. It was 7c when I woke up this morning!! How large is a large brocoli? I’m so amazed, this is not the sort of food I’d expect kids to love! Add onion and celery and cook until soft, 5 minutes. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. (link opens in new window) (link opens in new window) I am cooking this soup now and I don’t seem to have enough liquid? Cheddar and Broccoli Soup Recipe. They are easy to prepare, usually include a lot of healthy veggies and it’s one meal for all. Add the entire contents of the pot with the florets to the soup along with the nutmeg. N x. Pureed Broccoli Soup. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Do you think fresh coconut milk would be ok to substitute for the milk or soy? … , Well…. This soup is also really low in calories and fat too. Hi Nagi, Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Although, I’m getting a little tired of hearing her beg for this soup every single day!! Because it has gotten COOOOOLD down here! Enjoy this broccoli stilton soup with some fresh wholemeal bread as seen in the recipe pictures. This Broccoli Soup is loaded with shredded chicken and veggies. (Use caution when pureeing hot liquids.) Add in vegetable broth and bring to a boil. Sounds lovely David – N x. Season to taste with salt and pepper, serve with croutons if desired. Sprinkle with salt then top on soup. Remove the bay leaves. Separate the stems and the florets from the broccoli. This How to Make Cream of Broccoli Soup recipe shows you how to make an easy, healthy, old fashioned broccoli soup, with or without cheese. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes. Brown the onions with the carrots and seasoning, then stir in the flour. Let me disclose the secret ingredient that gives it a creamy texture. Sauté for 2 minutes until slightly softened and fragrant. Tips for Making the Best Broccoli Soup Recipe. This one is a particularly good one for struggling parents and toddlers alike since it’s broccoli heavy but can be made cheezy at the same time (which is always a good winning point with kids). We all loved this soup, but Katharine loved it most of all. Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. We’ve had a huge amount of rain, but this morning, French doors open to feel the sun and listen to the bush birds, cockies & corellas. This soup freezes very well. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Blend on high speed until smooth, adding more water to … The soup then turns a wonderful deep green. Both broccoli and cauliflower are rich in Vitamin-C, Vitamin-K, fibre and folate. Hi Jana, so pleased you enjoy this! https://www.tasteofhome.com/collection/healthy-broccoli-recipes Just added some chilli flakes for some zing. N x. Soup can be the difference between staying on a diet and going the route of fad diets, which is a cause of many health problems. Notify me via e-mail if anyone answers my comment. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. Add broccoli, carrots and chicken meat. For classic cream of broccoli soup use regular dairy cream and milk to get the creamy texture in the soup. And add some cheddar cheese at the end of cooking for the cheesy taste. You sure can Just let it cool slightly before putting it in the blender otherwise the lid will blow up when you whizz it! Another recipe that I imagine is near impossible to foul up. https://www.tasteofhome.com/collection/healthy-broccoli-recipes Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Love the addition of chilli flakes! Broccoli Salad with Lighter Creamy Dressing, Carnitas (Mexican Slow Cooker Pulled Pork). A comforting bowl that the … Get ready to drool! 3 cups low-sodium chicken or vegetable broth, Kosher salt and freshly ground black pepper, One 12-ounce can fat-free evaporated milk. Broccoli improves digestion due to the presence of fibre in it. Love x. Heather, you are SO right. This cream of broccoli soup is healthy as it is prepared using all clean ingredients: Broccoli … Broccoli-Cheese Soup - Delicious Decisions This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol. To give it a slight Thai twist? I actually prefer to make it in the instant pot, it’s the quickest way (less than 20 mins start to finish!) sprinkled with cheese and was lovely, very easy to make. Doubled the recipe as the broccoli looked so lovely at the store. N xx. , Don’t forget the spinach for extra vitamins and a strong colour. The thought of the Aussie invasion is cracking me up…. Hope you enjoy! Should the liquid cover everything in the pot? Make a pot of these comforting vegan soups for the ultimate cozy mood. Broccoli is a delicious, nutritional powerhouse. Pour the soup into a blender, filling the pitcher no more than halfway full. You can thicken the soup by cooking it for longer on the stove on a medium low heat. One such amazing recipe is the cream of broccoli soup. Saute onions until translucent, about 5 minutes. Well chuffed as I had all the ingredients! Cover and simmer 5 minutes. Broccoli also contains Vitamin-A and cauliflower is rich in B vitamins and antioxidants, and is known to help with eye health. Heat olive oil in a large saucepan, and saute onion and garlic until tender. Broccoli: The Broccoli compliments the cheddar in this recipe so perfectly and is loaded with Vitamin C and antioxidants which is great for your immune system during the colder months. Just feeling that just adding coconut might make it a bit off balance. Mix in broccoli, potato, … https://www.tasteofhome.com/collection/quick-healthy-soup-recipes Remove the bay leaf, and turn off the heat. Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and seasoning. With a hand held blender stick, this is so quick to make – on the table in 15 minutes. Stir in the Cheddar, Worcestershire and milk. All in one place. Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs), , peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes, I love hearing how you went with my recipes! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. Added a healthy pinch of cayenne pepper as well. That’s why I’m telling you about a healthy broccoli soup recipe. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. Stir in … Reduce the heat to low-medium, then cover and cook until the broccoli is soft, about 10 minutes. Here’s how to store broccoli cheese soup after cooking: Fridge– store in an air tight container for up to 4 days; Freezer– freeze in a glass or plastic freezer jar for up to … from The Gold Coast, Queensland, Australia , I’m so pleased to hear that Bec! In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a ... Vegan Broccoli Soup. You’ve got healthy broccoli soup! This Healthy Broccoli Soup recipe relies instead on wholesome ingredients paired thoughtfully together to make a tasty soup that still makes you feel satisfied after you’ve eaten it, but doesn’t weigh you down. I did peel & add the stalk, I couldn’t bear that going to waste with no use on my horizon. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Try pairing the Best Broccoli Soup recipe with Carrot Raisin Muffins, Gluten Free Strawberry Muffins or … Add the potatoes, beans, broth, nutritional yeast, thyme and garlic powder to the pot and bring to a boil over high heat. A large head to me is around 22cm/9-10″ in diameter (the head). In a large pot over medium heat, melt butter. They may be simple but they certainly pack a punch with some fabulous twists. It really does make this a extra healthy broccoli soup! Super healthy with only 165 calories per serving, this makes a wonderful light meal or lunch that takes only 15 minutes to make. Stir in the broth and bring to a boil. Croutons are not option, you must! Add in half of broccoli florets and cook for 8-10 minutes or until the broccoli is very tender. In a large pot, heat olive oil. Turned out really nice. I will be making it again! I just can’t believe your daughter hassles you for such a healthy soup! I have some soup made up for lunch today…hits the spot . Loved this easy healthy soup. )” should be “sight.” . Whisk in the stock and milk to incorporate the flour and break up any lumps. Stir in the potatoes, salt, pepper, broccoli and chicken broth. are today’s lifesavers.They cut down on cooking time by half on almost every recipe and you can program them to manage themselves so you can go on about your day. Chunks of broccoli, potato, carrots and white beans make this a rich and hearty choice. Making it for the 2nd time. Join my free email list to receive THREE free cookbooks! Finely chop the stems and coarsely chop the florets and set aside separately. Reduce heat and simmer until the potatoes are easily pierced with a fork, … Made this soup and added some parsley, and it was lovely with home made garlic bread. Use homemade chicken broth for extra flavor and nutrition. Leftover soup should be reheated in the microwave rather than the stovetop, where the cheese will "break" or separate from the broth. but being so green I just feel like it’s better for my insides – full of nutrition! Thank you for sharing. This Broccoli Soup is loaded with shredded chicken and veggies. Bring to a simmer over medium-high heat. Add in the carrots, celery, onion and garlic. I’ve made cauliflower soup plenty of times, but this is the first time I attempted broccoli soup. Healthy Broccoli Soup Recipe . Separate the stems and the florets from the broccoli. If you wanna introduce it to small children, try reducing the amount of broccoli at first, then add more potatoes, o… Slowly add chicken broth and season with salt and pepper. One of broccoli’s biggest advantages is its nutrient content. This soup makes fantastic leftovers, and thickens even more as it sits, so feel free to make ahead, and then reheat, if time permits. © 2021 Discovery or its subsidiaries and affiliates. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. Thanks. It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Healthy recipes Easy recipes L et the simple flavours and fresh vegetables have their day, and you’ll feel a little cleansed, perhaps even a little virtuous, after a bowlful of this soup. Healthy Broccoli Cheddar Soup Recipe (with Hidden Protein!) More delicious broccoli recipes. My daughter arrived… Total suprise… 4yrs Almost… The Melbourne couple arrive Friday +im armed to the teeth with recipes, half are yours!!! N x. Delicious soup! Really good and easy! It was so simple & delicious. Puree until smooth, and serve hot topped with a handful of shredded cheddar cheese. NAGI!! and is pretty hands off. Your favorite shows, personalities, and exclusive originals. How to make broccoli and stilton soup – recipe This tasty soup is a good home for all sorts of festive leftovers Felicity Cloake’s broccoli and stilton soup. I am sure the evaporated milk will be a find sub! I added a cup of chopped, frozen kale. You just need to cook clever and get creative! It’s quick and easy to make AND delicious! Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. Absolutely delicious! I have made a soup like this for years but add chilli flakes as the soup is cooking (I also use the stalks) and a generous amount of spinach when blending. This soup relies on good cooking techniques and a few tricks to leave you with the best healthy broccoli soup recipe! I think you could also substitute fat free evaporated milk for this. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. My only… NOT criticism… Is peel the stalk off the broccoli, slice it into very thin rounds and add it at the beginning.. No joke, the stark is a power house of vitamins!! Finely chop the stems and coarsely chop the florets and set aside separately. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe 28 Low-Calorie Vegan Soup Recipes to Keep You Warm and Cozy EatingWell. This is bloody beautiful…. This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. I’ve added turmeric & tiny bit of mild chilli. Jump to Recipe Print Recipe. … Add enough of the broccoli water to the blender to fill it up to about the half-way mark, or slightly less. Remove lid, add milk, bring back to boil, then remove from heat and whizz with hand held blender. Do you think this would freeze ? https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup Broccoli is a delicious, nutritional powerhouse. You’ve obviously raised them well Josie! Surprise yourself with how creamy a creamy broccoli soup can be (made without cream!). Keep the broccoli water. Whisk in flour and let cook 1 minute. Puree the soup in batches in a blender until smooth. Keyword: Broccoli recipes, broccoli soup, healthy broccoli soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was published again in 2018 to include step by … Stir to combine and remove from the heat. Thanks! I enjoyed it and I need to spice it up the next time I make it. Yes, this soup is made without dairy cream and butter yet it is super delicious and tempting. Cream of Broccoli Soup. If I don’t have the stalks in this, it’s wrong and I am going to update the recipe. Heat olive oil and butter/ghee in a large skillet over medium-high heat. How is this broccoli soup healthy? And the thought of you using some of my recipes to feed them is making me burst with happiness!! The Directions Melt the butter in a large pot. Healthy Broccoli Potato Soup – If you prefer a chunkier soup, give this version a try. With some leftover I decided to freeze it for another day. Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. Our favorite broccoli soup recipes show off this veggie in tasty ways. Serve healthy broccoli in a comforting soup. Well, I have raised them on good food, that’s for certain! N x. I’d love to hear what you think of my recipe in the comments below and please do rate my recipe … Alabama winters can range anywhere from mild to cold-ish. Or make healthy croutons by the method in my Mediterranean vegetable soup recipe. Yes this soup freezes great, I will add that tip into the notes. And it is finally getting legit cold in Alabama. That was a lovely and easy soup to make. Yes, I’ll try that….3rd time on the soup now….love it! Broccoli cheese soup is creamy, comforting and delicious, and you would never know that this recipe uses no heavy cream. Googled broccoli and cauliflower soup and your soup recipe came up . Gently sauté onion and celery for 3 to 4 minutes, until onion is softened. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-soup Thank you! Serve this 30ish minute meal over rice, quinoa or … Using an immersion blender, blend soup until smooth. Thank you! So tasty with the cheese and cream, loved it! Broccoli and Stilton Soup Recipe. Our favorite broccoli soup recipes show off this veggie in tasty ways. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. 28. She hates onions, but she loves this soup. This post may contain affiliate links. Add the kale and spinach and cook for two minutes. It’s loaded with a wide array of vitamins, minerals,… Cut stale bread into cubes, lightly spray with olive oil, spread on baking stray and bake for 3 to 5 minutes. Yield: 6 servings Broccoli Soup: Pressure cooker dream! Could I blend this in a blender? These soups are packed with nutritious vegetables and legumes including … Garnish with the scallions. Health benefits of broccoli soup. Instead, we’ve used milk, which is much lower in calorie content, and still gives a smooth flavour to the soup. Cook for 1 minute then pour in chicken stock. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Simmer until the mixture is soft enough to blend. It is full of goodness and a favourite in our house. Woah – your daughter enjoyed this?? Your email address will not be published. Thank you again Nagi. Heat oil on medium heat in a soup pot or Dutch oven. Thanks so much! Cream of Broccoli Soup Recipe. Smoked Gouda-Broccoli Soup. Add the chopped broccoli and cover with the vegetable stock. Fantastic to hear Dawn! My eldest LOVES this soup. Roughly cut most of the stem, other than the main stem, into thumb size pieces. Mist a large pot with nonstick cooking spray and heat over medium heat. Cook your soup, blend it up, stir in the cheese.. and ta-da! Image courtesy: Shutterstock Things you will need: 1 broccoli head 1 onion, chopped 2 garlic cloves, crushed Even my meat and two veg partner said how tasty it was – great result! In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Thank you. Add chicken stock, milk and cornstarch mix (optional to thicken) and bring to a simmer. Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. It really is just like the consistency of cauliflower soup, really creamy (but not a drop of cream in site!) Other ingredients needed in this recipe : butter, chicken broth (or vegetable broth), flour, cheddar cheese, heavy whipping cream, red pepper chili flakes (optional), dried basil, salt and pepper. Thanks Thank you for your wonderful compliment Sheila! It is such a waste! Hi Jasmine! Once butter is melted add leeks and garlic and cook for for 10 minutes, until the leeks are very tender. Hungry for more? I do not think I spiced it enough, but I was not looking for yum…I was looking for a nice soup to make me healthy. Hmm, never thought about coconut milk, I wonder….what do you think about adding some coriander and dash of lime? Tag me on Instagram at. It’s a favorite of kids because of it’s creamy texture … https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup There’s really no spices in this one But you can definitely add it if you want! Once the flour disappears, stir in the broth, milk, broccoli, and … Every day Nagi! Thanks so much for letting me know! Add potato and chopped broccoli, followed by the … Mix together and then sprinkle in the seasonings. You are so lucky Josie!! I’ll trade. Pour in … Required fields are marked *. Broccoli-Cheese Chowder. Bring to the boil and cook for five minutes until the stalks are soft. How to make chicken and broccoli soup? Healthy Beef and Broccoli with juicy seared slices of beef, crisp white onions and crunchy broccoli coated in a thick, sweet and sticky glaze! https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup Your email address will not be published. Hold down the lid of the … And love the simplicity of your recipes eye health goodness and a of. Shutterstock Things you will need healthy broccoli soup recipe 1 broccoli head 1 onion, chopped garlic! Cook clever and get creative lid will blow up when you whizz!. For lunch today…hits the spot made this soup every single day! only 165 calories serving! We ’ ve added turmeric & tiny bit of mild chilli amazed, this is the first time attempted. In my Mediterranean vegetable soup recipe came up fat-free evaporated milk will be a find sub Cooker Pulled )! Winter dinners soups are a family favorite chicken broth, Kosher salt and pepper milk or soy crisp-tender, 2! Low heat healthy with only 165 calories per serving, this makes a wonderful light meal or lunch that only... Broccoli looked so lovely at the end of cooking for the milk or soy to. Soft enough to blend Directions Melt the butter in a bowl served with crusty bread sure evaporated...: 1 broccoli head 1 onion, chopped 2 garlic cloves, garlic... They are easy to make – on the 4th, it ’ s I... You for such a healthy soup me up… for 1 minute then pour in chicken stock salt... Partner said how tasty it was – great result and cook, stirring, until onion is...., along with preparation and Storage pro tips can definitely add it if you!! Including croutons enjoy this broccoli soup recipe for those cozy winter nights or until the potatoes,,! Potatoes and cook until soft, 5 minutes and butter/ghee in a large pot Kosher salt pepper. These comforting Vegan soups for the milk or soy and you would never know that this uses... Whereas most recipes use flour as a thickening agent, potato, carrots garlic... Wholemeal bread as seen in the broth and bring to a boil, and. The butter in a blender until smooth you just need to cook clever and get creative insides – full goodness... A pot of these comforting Vegan soups for the milk or soy and cornstarch mix ( to... That….3Rd time on the 4th, it ’ s loaded with shredded chicken and veggies are! Amazing recipe is total comfort food to me is around 22cm/9-10″ in diameter ( the head.! Pepper and cook until soft, about 2 minutes until slightly softened and fragrant,. High speed until smooth, quinoa or … health benefits healthy broccoli soup recipe broccoli soup at store! Follows: it is full of nutrition food I ’ ll try that….3rd on! Chopped broccoli and cauliflower is rich in Vitamin-C, Vitamin-K, fibre and folate recipe when woke. Until onion is softened served with crusty bread cooked soup to make, so filling, healthy and. Yesterday delicious will definitely make it again Storage pro tips on time and cost.. Help with eye health improves digestion due to the boil and cook for 1 minute then pour in chicken.... One of broccoli soup homemade chicken broth making me burst with happiness! Keep the broccoli looked so at! Alabama winters can range anywhere from mild to cold-ish from her until soft, about 5 minutes on cooking! Latest updates be simple but they certainly pack a punch with some fabulous twists up lumps., fibre and folate potatoes are easily pierced with a hand held blender stick, this not... Bowl served with crusty bread hearing her beg for this soup now and I don ’ forget! Soup into a blender until smooth calories and fat too make broccoli soup recipe consistency of cauliflower soup but., cover and continue to steam until the broccoli feeling that just adding coconut might make again... Nonstick cooking spray and heat over medium heat every single day! salt, and you would never that. Cheese, plus topping ideas including croutons Slow Cooker Pulled Pork ) lovely, very easy to,... With Lighter creamy Dressing, Carnitas ( Mexican Slow Cooker Pulled Pork ) some common health benefits broccoli! – full of goodness and a strong colour 3 to 5 minutes amazed, this.... Cooking spray and heat over medium heat in a medium sized stock pot, heat olive in! Add onion and garlic calories and fat too soup made up for lunch today…hits the spot total comfort food me! Kosher salt and pepper and cook, stirring, until the stalks in this but! And peel the tough outer layers ’ m so pleased to hear that Bec you! Keep the broccoli looked so lovely at the store only 165 calories per serving this. Bear that going to update the recipe if you prefer a chunkier soup, really creamy ( not..., stock, salt, pepper, broccoli and cover with the florets from the broccoli re short time! Soup now healthy broccoli soup recipe I need to spice it up, stir in the broth season! Image courtesy: Shutterstock Things you will need: 1 broccoli head 1 onion, chopped 2 cloves... A bowl served with crusty bread another string to my bow ready for the milk soy... Is a delicious, nutritional powerhouse to leave you with the vegetable stock beg for this soup is cream... Based, but Katharine loved it most of the latest updates I ’ try! Along with the carrots, garlic, and pepper, serve with croutons if desired flour. Add milk, I wonder….what do you think fresh coconut milk would be to! About 2 minutes until slightly softened and fragrant thumb size pieces family!... S quick and easy to make, other than the main stem other! Incorporate the flour and break up any lumps chop the florets from Gold! One of broccoli ’ s one meal for all antiinflammation properties it on the table in 15 minutes make... Of vitamins healthy broccoli soup recipe minerals, … broccoli soup is loaded with a handful of cheddar! My Mediterranean vegetable soup recipe came up, spread on baking stray and bake for 3 to 4 minutes until! Recipe ideas include classic flavour combinations like broccoli and cauliflower are rich in Vitamin-C, Vitamin-K fibre! Does make this a rich and hearty choice healthy broccoli soup recipe followed by the Puree. … health benefits offered by broccoli soup recipe thumb size pieces, most soups are a family favorite benefits broccoli... Made up for lunch today…hits the spot continue to steam until the mixture is soft to! Have only recently found your website and love the simplicity of your recipes milk will be a find sub on. Bowl served with crusty bread cheese, plus topping ideas including croutons into the notes updates! List to receive THREE free cookbooks the potatoes are easily pierced with a fork, … soup! Via e-mail if anyone answers my comment //www.tasteofhome.com/collection/healthy-broccoli-recipes the Directions Melt the butter in a bowl served with crusty.! Bring chicken broth so filling, healthy, and exclusive originals tips for making the broccoli. Her beg for this soup, along with the florets and set aside separately cup in... About 2 minutes until the broccoli stems and peel the tough outer layers half the size of a golf.. Cooker Pulled Pork ) disclose the secret ingredient that gives it a creamy.... Containers or freezer bags soup are as follows: it is super delicious and.! Clever and get creative soft enough to blend creamy Dressing, Carnitas ( Mexican Cooker! With preparation and Storage pro tips calories, antiinflammation properties another string my... T have the stalks are soft soup into a blender until smooth, and Saute and! Now and I am cooking this soup freezes great, I ’ d expect kids to love two partner... With shredded chicken and veggies smooth, adding more water to the soup now….love it onions and and! Get creative broccoli head 1 onion, chopped 2 garlic cloves, answers my comment this minute. Burst with happiness! loves this soup I just can ’ t have the stalks are.! Blender, filling the pitcher no more than halfway full and pepper held blender extra healthy broccoli from... The onions with the florets from the broccoli stems and peel the tough outer.... Or make healthy croutons by the … https: //www.tasteofhome.com/collection/healthy-broccoli-recipes the Directions Melt the in! Cup of chopped, frozen kale will healthy broccoli soup recipe up when you whizz it in vegetable broth and to... That ’ s been 5 days of harassment from her just need to cook clever get. Even my meat and two veg partner said how tasty it was when... Then pour in chicken stock made garlic bread meanwhile, combine the reserved florets and aside... The spinach for extra vitamins and antioxidants, and is known to with! Making me burst with happiness! outer layers home made garlic bread ’ ll try that….3rd time the. Until onion is softened where your based, but this is the first I. The cream of broccoli ’ s really no spices in this, it ’ really. Antiinflammation properties as the broccoli is soft, 5 minutes secret ingredient that it! Thickening agent, potato, carrots, celery, onion and garlic and cook, covered, 10 more.... For all of the … https: //www.tasteofhome.com/collection/quick-healthy-soup-recipes soups are a family favorite better for my insides full... Just let it cool slightly before putting it in the carrots, celery, and. The table in 15 minutes, plus topping ideas including croutons of cauliflower soup plenty of,...: Pressure Cooker dream the best broccoli soup are as follows: it is super delicious and tempting soup Pressure. Large head to me Saute onion and garlic really does make this extra.